Is there an egg substitute I can use? Pulse it in a food processor or grate it with a box grater to create “rice”! Added red pepper flakes. -Annissa. Glad you loved it! Stir in cooked egg and continue cooking 1 minute or until heated through. Maybe next time you make it, you could freeze a small portion and see how it does. It’s ready in less than 20 minutes and is loaded with veggies like cauliflower, onions, carrots, and green peas. Omg this recipe is just wow so good. Easy Low-Carb Citrus-Ginger Grilled Chicken Kabobs, 21 Favorite Whole 30 Meals For The Entire Family, Low-Carb Irish Cream Liqueur (Keto-Friendly Copycat Bailey’s), Low-Carb Cranberry Mulled Wine (Keto-Friendly), Low-Carb Cheddar Cheese Sauce (Keto-Friendly), Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly). I’ve been on Keto now for almost 2 months! Of course! -Annissa. I’ve been craving fried rice…this recipe truly filled that craving! That’s a good question! This looks delcious! This plant-based alternative to fried rice is the perfect dish for a low carb diet. Used "fresh" riced cauliflower not frozed so added some diced carrots and some green beans I had on hand. I added shrimp and wouldn't change a thing! I made it twice over the weekend. Thanks for an easy Keto meal! We saved rescue ponies, raised baby chicks, and learn to milk a cow together. Best keto recipe I have had in the 2 weeks I have been on it. ty for the recipe. I love it! If you love fried rice but don’t enjoy the carb count that comes with it, you’ll love this Easy Cauliflower Fried Rice recipe. Glad you found our website! And no one will ever know, unless you tell them. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! As others I added 12 oz ground chicken. I even found it at my local rural grocery store, both in the produce department and in the frozen department. Add the carrot and scallion and stir for 2-3 more minutes. It was amazing! I have to say that I was so skeptical about this recipe for 2 reasons!! Maybe I should microwave it first? -Annissa. As difficult as this is, I can’t imagine what parents who have children going into a war zone must feel. I threw in some leftover chicken thighs cut up and it made an awesome lunch. I am a carb addict – so I am always looking for carb substitutes that will meet my carb needs. Next time I think I will try adding a little cooking sherry to it but the basic recipe is quite good. Thank you so much! Thanks for an awesome low carb recipe. Great rice replacement too! This will be really delicious. I’ve been eating low carb for a while but hadn’t tried fried rice yet. I followed the cooking times in the recipe. https://www.archanaskitchen.com/15-minute-cauliflower-fried-rice-recipe Required fields are marked *. There’s no reason to make the rice separately. Easy Cauliflower Fried Rice Variations To squeeze it out, you can put the riced cauliflower on a clean dish towel, gather up the edges, then squeeze out the extra juice. My world as I know it has fundamentally changed. Am I overlooking when the green part of the onion gets used? Cauliflower Fried Rice. Hi. I also usually add a protein like chicken or teriyaki steak. I have been keto for three days, and struggling to find meals that felt filling. It’s ready in less than 20 minutes and is loaded with veggies like cauliflower… Another cauliflower recipe option! -Annissa, Looks like an awesome recipe, do you know the sodium count? Added an extra egg and some chicken, great substitute for one of my favorite meals! Add Green Giant Riced® Cauliflower Medley and cook 5 minutes, stirring frequently, or until vegetables are until tender-crisp. You have to try this healthy fried rice recipe. Kate, If you made your own cauliflower rice in a food processor, it might be helpful to squeeze any water out of it into paper towels before using it. That is, after removing the florets from the cauliflower head, you may need to trim them in size to make your process more efficient. Thanks for the cutting tip as well! It comes together in just 20 minutes and is so flavorful and satisfying! From reading the comments it appears to be so versatile. Includes a no … Next time Iwill add chicken or shrimp.i. Yes, it would be perfect for that! Sometimes when fresh cauliflower is chopped in a food processor, it can release some juice. -Annissa. This low carb fried recipe … -Annissa. Glad you found a cauliflower recipe you love! I was considering doing the same thing and you’ve just made the task a lot less daunting. Hope this helps! I would definitely make again if I could fix that part. Although this fried rice recipe is made with cauliflower it has a similar taste and texture to the real rice … Cook, stirring occasionally, until vegetables begin to soften--about 5 minutes. This was delicious! 1, it was made with cauliflower, and 2, it was so quick and easy!! Unbelievably close to the real thing. -Annissa, I usually don’t have leftovers, but if I did, I would refrigerate it in an airtight container and keep it for less than three days. This was delicious! I would like to try making it with fresh cauliflower, but I don’t understand what you mean by “squeeze out excess water.” How can you do that if you don’t pre-cook the cauliflower? Cauliflower Fried Rice is my new favorite side dish and quick dinner! this link is to an external site that may or may not meet accessibility guidelines. https://www.allrecipes.com/recipe/256207/cauliflower-fried-rice We had leftover pork tenderloin from last night so I cut that up and added in. Thanks can’t wait to try this tomorrow evening, No. Harper and I did everything together. Nov 7, 2020 - Explore cynthia birtles's board "Cauliflower Fried Rice" on Pinterest. Thank you for your support! I will be making this a lot. That’s why I love making fried rice … Thanks for this!! Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! She will learn and grow from this experience. It was delicious quick and simple. The flavor is milder for some reason and it passes more easily for “rice”. -Annissa. Cauliflower fried rice recipe. So happy to find an alternative to traditional fried rice. Serve as a side or add cooked chicken, pork or shrimp for a fast and easy main dish. Faux fried rice Variations your cauliflower starts competing with rice ; cauliflower fried rice with. Large supermarkets if you can ’ t wait to try my recipe 2! 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